Celebrities have partnered with apps, like Calm, to create soothing bedtime meditations and sleep stories to help blissfully lull you to sleep. (Photo by Edward Smith/Getty Images) Preparing for sleep ...

If Clarence could hear this now. Late Hollywood star Jimmy Stewart can now send you off to sleep by reading a bedtime story thanks to artificial intelligence and usage of the Calm app. The voice of ...

Sleep experts agree that going to bed at the same time every night and creating a wind-down ritual are the two key components for scoring a good night's rest. Wave Sleep—a new app from Mason Levey and ...

For many of us, our smartphones are double-edged swords. They keep us connected, informed, and entertained. But they can also be a significant source of distraction, impacting our sleep, productivity, ...

“I’ve really been struggling to fall asleep at night,” is maybe the most “join the club” statement of the year. In fact, in the midst of our collective stress over the state of the world—and our ...