Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

I, like many young girls, was thrown into ballet class as a toddler. Growing up with dance, I found it to be one of many consistent after-school activities, as I made friends, got to move in ways I ...

If you've ever been curious about trying a barre fitness workout, our guide below will explain the benefits of ballet barre and how to get started. Barre fitness is a hybrid workout class - combining ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts in the United States, combining strength, balance, and flexibility without ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. The dance studios and weekly classes are all long gone, so what are budding ...

I'm going to shoot straight with everyone: I drank too much wine on Super Bowl Sunday, downloaded ClassPass, and agreed to attend my first-ever barre class with my best friend. Did I wake up ...