Add Yahoo as a preferred source to see more of our stories on Google. New York City Ballet principal dancer Tiler Peck takes us through her entire routine as the Sugar Plum Fairy in The Nutcracker. As ...

Before India Bradley stands en pointe to frame herself steadily to achieve a classic pirouette, or even prior to her wrapping on her ballet shoe, the Detroit-raised dancer places self-care at the top ...

Pilates, ballet and a lot of therapy behind the most anticipated comeback of the year. When a singer returns to the stage ...

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...

Ballet is all about balance and posture, two things essential for a strong core. The dancers need to maintain their posture ...