There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving workout items as you begin your New Year’s resolutions. They’re compact yet ...

Easy and fun to use. Bluetooth ring helps you set up lifts safely. Strength and cardio modalities. Assist mode acts as spot. Machine feels more like a weight lifting rack than other ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Memorial Day rowing machine deal: 33% cheaper, Yosuda is renowned for producing some of the best exercise equipment around, and its 350 rowing machine is no different, with plenty of attractive ...