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Why Anger Isnt the Problem and How Learning to Manage It Can Improve Your Mental Health?
Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...
We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful ...
Anger is one of those emotions that people have a lot of judgements about. I shouldn’t be angry because xyz... You shouldn’t be angry.... I don’t like anger.... Anger isn’t productive.... Anger is ...
Youve been waiting 45 minutes for your food delivery order — and it gets sent to the wrong house. The airline lost your luggage after making your plane sit on the tarmac for hours. Or you're driving ...
The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...
Patients who reported medium to high levels of both anger and perceived injustice did worst. They had higher pain intensity, ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Standing in the path of someone’s uncontrolled anger is scary, yet there are several grounding phrases truly brilliant people say to put an angry person in their place. Learning how to deescalate a ...
Frustration has long been Americans’ dominant emotion toward the federal government. We regularly ask Americans whether the ...
While anger is normal and widespread, many of us have a challenging relationship with it. Often, we were told that expressing our outrage makes us "weak," “impulsive,” and “uncontrollable,” which ...
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