A woman who struggled with back pain for months was told it was just bad posture—but then an MRI scan revealed the shocking truth. Like many people, Lauren Wagner thought her back ache was caused by ...
Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...
Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...
If you spend a lot of time sitting on your computer or phone, odds are you’ve worried about the effect on your posture.