This 1 Simple Meal Is Al Roker's Go-To Healthy Dinner That Helps Him Maintain His Weight Loss

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

Al Roker says eating this 1 breakfast every day helps him maintain 100-pound weight loss

Al Roker shares diet and fitness habits that have helped him maintain 100-pound weight loss for 20 years, including walking ...

The 1 Thing Al Roker Tells Himself When He Slips Up On His Diet

The Chief Motivation Officer for Start TODAY says it’s not the indulgence, but what you do after that makes all the ...

Al Roker's Secrets to Sustaining a 100-Pound Weight Loss

In a world where weight loss fads come and go, Al Roker stands out as a beacon of sustainable health practices. Having successfully maintained a remarkable 100-pound weight loss for over two decades, ...
Life & Style on MSN

Al Roker reveals the simple daily routine he credits for maintaining 100-pound weight loss

Breakfast may be the most important meal of the day and Al Roker fully embraces that philosophy. The TODAY weatherman appeared on the cover of People’s Spring Health issue, where he opened up about ...

Al Roker's Daily Habits for Lasting Weight Loss and Wellness

Al Roker, the beloved weatherman from TODAY, has become an inspiring figure for many striving for healthier lifestyles. With over two decades of maintaining a 100-pound weight loss since his gastric ...
Yahoo

The ‘Today’ Show’s Al Roker Opens up About His Go to Weekly Meal Plan

Today show host Al Roker is opening up about what he eats in a day. In a recent interview with Prevention magazine the 71-year-old shared the meals he relies on to stay healthy so he can enjoy ...

Al Roker Says Madame Tussauds Remade His Wax Figure After He Lost Weight: 'They Melted Me'

Al Roker shared on the 'Today' show that his Madame Tussauds wax figure was redone to reflect his weight loss. Madame Tussauds told PEOPLE what happened to Roker's original figure.