From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...
WILMINGTON, N.C. (WECT) - Adults not knowing how to swim is more common than most people think. A swim coach from the YMCA is telling people it’s never too late to learn. According to the Centers for ...
The verdict is in: Swimming is one of the best exercises around. It works our hearts, our muscles, our lungs and our minds, decreasing stress levels, improving blood flow to the brain and sharpening ...