18 Quick And Protein-Packed Mushroom Dishes Ready In 20 Minutes Or Less

Hungry for something satisfying but short on time? Mushrooms are your mealtime hero! These fungi are not only delicious but ...
The New York Times

A 20-Minute Intense Workout That’s Easy on Your Joints

HIIT routines are typically both high intensity and high impact. But you can still get the hard work while being easy on your body. By Jen Murphy High-intensity workouts are designed to be hard. The ...
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This 20-Minute Kettlebell Workout Sculpts Your Arms And Abs At The Same Time

Think you need a full hour to get a quality sweat in? Think again: This 20-minute upper body kettlebell workout is part of Women's Health trainer Tatiana Lampa's fast-paced, effective, and fun ...