Zumba — a high-energy form of aerobic exercise inspired by Latin dancing — can be a fun way to increase your physical activity and daily calorie burn. To lose weight, you’ll need to create a calorie ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...