The idea of successful aging counters the view that aging is all downhill. Find out how to use six simple research-based ...
Successful aging lacks a clear definition. Elizabeth Saenger, PhD, Medscape Psychiatry & Mental Health Program Director, speaks with Dilip Jeste, MD, Director of the Institute for Research on Aging, ...
Successful ageing is a multidimensional concept encompassing the maintenance of physical health, cognitive function and social engagement alongside psychological well‐being. Researchers characterise ...
A study reveals that stable, moderate sleep patterns are linked to better health in older adults, while inconsistent or short sleep trajectories pose risks to physical, cognitive, and social ...
People associate successful aging with the ability to remain independent, enjoy life, pursue hobbies, plan for the future and ...
This week is a continuation of my annual anniversary column, which marks 24 years of writing Successful Aging. That’s 1,175 columns later. Readers shared their experience and advice covering over 35 ...
“Exercise ferments the humors, casts them into their proper channels, throws off redundancies, and helps nature in those secret distributions, without which the body cannot subsist in its vigor, nor ...
America is in the midst of a seismic demographic shift. The number of people 65 and older is on track to double by 2040, reaching 80 million. By 2030, all baby boomers will be 65 or older, and the ...
Q. People often remark that age is just a number. We assume anyone who exercises, has a healthy diet and stays actively engaged in professional and other pursuits will live forever. I have done all of ...
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