The condition doesn't only affect your mood.

Add Yahoo as a preferred source to see more of our stories on Google. Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger ...

Seasonal affective disorder, or SAD, is a type of recurrent major depressive disorder in which episodes of depression occur during the same season each year. This condition is sometimes called the ...

* SAD is a seasonal form of depression linked to daylight changes * Winter-pattern SAD causes oversleeping, cravings, and low mood * Light therapy, CBT, medication, and vitamin D //can help manage ...

An analysis from mental health counseling company Thriveworks advised that, according to online search trends, seasonal depression will reach its peak the second full week of November. That means ...

The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...

Some people may experience the "winter blues"—feeling sad from short days, climbing into bed earlier and resenting waking up on dark mornings. That's different than seasonal affective disorder (SAD), ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. The start of a new year means continued short ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the ...

SAD is a recurrent depression linked to seasonal changes, with symptoms like sadness, fatigue, and altered sleep or appetite patterns. Biological factors, including serotonin and melatonin imbalances ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. The start of a new year means continued short days and long nights. While ...

The temperatures are dropping, the leaves are changing, and the days are becoming shorter—all of these changes from summer to fall means that winter is just around the corner. Many individuals look ...