Dr Tina Bhat The seasonal change brings with it shifts in temperature, sunlight, shrinking day light hours, climate effects ...

Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season encourages students to hole up in their beds as fatigue spreads over them.

Southwestern Pennsylvania's cold and snowy winter is taking its toll on more than just our roadways and walkways.

The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include sadness ...

Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

February is the shortest month of the year, yet seasonal affective disorder can make it feel like being stuck in a waiting ...

We’ve all heard of the winter blues, and we’ve all complained about the shorter and colder days that come with the winter months. But for many people, the winter seriously affects their energy levels ...

LEXINGTON, Ky. (WKYT) - The winter solstice is Saturday, which means this is the lowest amount of sunlight we will see all year. This, combined with cloudy and gloomy weather, can really affect your ...

If you are out and about when it’s cold, clearly you love winter. But getting out and embracing it is also the best way to ...

In the High Country of Western North Carolina, winter is more than just a season, it is an environment that shapes daily life ...