Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

However, the January blues definitely ring true for many Canadians. "Daylight is at a premium, nights are long and cold, ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...

Rula reports that seasonal affective disorder (SAD) often co-occurs with substance use disorder, exacerbating symptoms in ...

With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include sadness ...

Seasonal affective disorder, or SAD, is a common effect of winter’s cold temperatures and short daylight hours.

Newswatch 16's Ally Gallo spoke with a psychologist about ways to combat Seasonal Affective Disorder, or SAD, this time of ...

Therapist-approved strategies for moms to ease seasonal affective disorder (SAD). Try light, tiny movement, sleep protection ...

BIG COUNTRY, Texas — As winter sets in and days grow shorter, mental health professionals are highlighting the impact of seasonal affective disorder on individuals. Seasonal affective disorder, or SAD ...

SAD is a mood disorder associated with the shorter days and reduced sunlight during winter; it can also manifest during the ...

MTN talked with a therapist to learn more about the "Winter Blues" and Seasonal Affective Disorder. Breaking down the Golden ...