“Blue Monday symbolizes the sense of difficulty being able to look ahead to the future with excitement,” she explains, saying ...

Here, the PA news agency looks at where the term comes from and why some mental health charities have criticised it as a myth which trivialises depression. – What is Blue Monday ...

Today marks Blue Monday, but is it a real thing, and how can we cheer up if we are feeling low? Therapists explain ...

January is often called “the cruellest month”. In the past 24 hours alone, I’ll bet you’ve heard someone say that at least ...

But there's one day of the month — dubbed "Blue Monday" — that claims to be especially gloomy. Blue Monday falls on Jan. 20. It's supposedly the most depressing day of the year, which raises the ...

As if we needed any more reason to ruminate over our own stresses or the world’s troubles, January 20 (today) is Blue Monday — the third Monday of January, which is rumored to be the most ...

It's enough to make anyone feel blue, which is why we've collected our favorite Blue Monday quotes and messages in honor of Monday, Jan. 20. These encouraging and meaningful words are intended to ...

It’s no wonder that January can feel particularly tough, particularly because it’s the month with "Blue Monday”, falling on January 20 this year. But what if you don’t want to be ...

Blue Monday – dubbed the saddest day of the year – is looming. The festivities of Christmas and New Year's Eve have come to an end and life is going back to normal. Those things, combined with ...

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I’m not going to regale you with some woo-woo nonsense in a bid to sell you something, I promise – there’s enough of that lurking around as an equally capitalistic riposte to Blue Monday.